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Check out our Tweener™ Bars which create a perfect fit for any height on Balanced Body’s CoreAlign®.
CoreAlign® Instructor Training
Learn how to use Tweener™ Bars for Balanced Body’s CoreAlign®
NEWLY ADDED:
Want to know what to expect from a
Tweener Bar PLUS training?
Watch the testimonials here to find out!
DETAILS ON INSTRUCTOR TRAINING
AND SIGN UP BELOW
CoreAlign Tweener Bar PLUS Instructor Training
@Pilates by Design, Vacaville, CA
Friday, July 25, 4pm-8pm
Saturday, July 26, 9am-6pm
Adding a Tweener™ Bar PLUS to your CoreAlign® -
with Balanced Body ladder or FUSE ladder -
is like adding a whole new piece of equipment!

Join Lindsey Hanahan, co-creator of the Tweener Bar PLUS (TB+) and Balanced Body Educator for CoreAlign for this teacher training using this terrific accessory, including a full color manual with over 35 exercises. Enhance your client’s movement experience by adding these challenging, unexpected, proprioceptive-improving, corrective exercises plus so much more.
In this course you will learn how the TB+….
• increases proprioceptive feedback for all clients (and especially those with hyper mobility),
• offers variable reciprocal trunk resistance in all positions,
• is quickly and easily moved for different angles of pull,
• creates amazing and unexpected muscular activations for your clients/students in functional training,
• increases the CoreAlign challenges for your more advanced students,
• and assists your less advanced students with reciprocal and proprioceptive feedback.
By the end of this training you will have an outline of how to use the TB+ to plan classes with flow and focused goals, identify exercises to help your private clients make measurable improvements in body organization and also create specialized and individualized exercises to enhance those sessions, and be excited and energized to continue creating your own curriculum, coming up with the perfect fit for all of your client's needs.
DATE: Friday and Saturday July 25th & 26th, 2025
TIME: Friday 4pm-8pm & Saturday 9am-6pm
LOCATION: Pilates by Design, 331 Main St, Vacaville, CA 95688
NCPT CECs: 12
PRICING:
$450 for 12-hour Instructor Training, including Manual, 6 months of instructional videos, and 12 CECs
DISCOUNT ON EQUIPMENT:
Get the training, the manual, 6 months of Instructional Videos and a Tweener Bar PLUS V2 for $699
Questions?
Contact Lindsey@MoveStudiosDenver.com, 303-999-0405
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